Hi guys! My name is Lourdes P. Estrada. I am a Bilingual (Spanish/ English) speaking therapist.
I am an alumni from California State University Dominguez Hills and Azusa Pacific University. I have a Master's Degree in Clinical Psychology, with an emphasis in Marriage and Family Therapist.
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I am a wife and a mother to three boys. I identify myself as a Christian therapist. I believe in the integration of spirituality and mental health. I have been a sole proprietor since August 2016. I have worked in community mental health since 2005.
My goal is to assist you to achieve your highest potential. In life, we have seasons. Some seasons are easier than others. I strive to provide a unique treatment for you. To work in partnership with you and achieve your highest potential.
As a group practice, we pride ourselves in our own diversity and our work ethic. We understand your struggles as we may have also experienced them ourselves. We are here to assist you. Our style is working in collaboration with you to create the best treatment plan. WE believe that you are the expert in your life and we are here to assist you.
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All About Therapy
Learn about my methods!
Hi, Welcome!.
Thank you for visiting our site. So you may be wondering if we are the right therapist for you or If you even need therapy. What we do at first is an intake/assessment. This gives you the opportunity to meet me and learn about what brings you to therapy. From there we complete forms and questionnaires. You get to interact with me and decide if what I have to offer is what you need.
I get asked what is my modality? I am trained in Cognitive Behavior Therapy, Managing & Adapting Practices (MAP), Trauma, Motivational Interviewing, CORS, Assessment and Diagnosis of children 0-5 (ICARE), Couples Therapy using Gottman Method and Relationship Enhancement skills. I am also trained in using Sand Tray Therapy.
My approach is integrative. I pull interventions from various models to find your own, unique treatment plan to suit your needs. Therapy is not a "one size fits all" it is very unique to your needs. If I have to choose I would say I tend to incline to "Client-Centered Therapy". I believe in working as a team. You are the EXPERT of YOUR life.